It was very disappointing that we were not able to attend the Shen Yun Production with our bus trips due to these extraordinary times. We have found two wonderful presentations “What is Classical Chinese Dance” and “Classical Chinese Dance Techniques and Combinations Showcase” from the official Shen Yun account, we hope you will enjoy. While...Read More

We are so honoured to have Cathy’s permission to share her yoga videos on our website. So pull out your mats and get comfortable as Cathy leads you in healthy yoga poses. These are some of her older videos. Enjoy. Restorative Yoga https://www.youtube.com/watch?v=vAWrNepMqjA Flow Yoga Flow YogaRead More