Keeping with our theme of no bake desserts for our last day of August we have a delicious recipe from Tasty. This recipe is a tasty cream treat for peanut butter and chocolate lovers and satisfy their sweet tooth. A Downloadable/Printable version can be found at the end of the recipe. We hope you will enjoy...Read More

There has been interested in learning Tai Chi: Here is what David has for you today. What’s the best way to start learning Tai Chi? Should you learn a traditional Tai Chi routine step by step? Or should you first get a book or dvd and study the basics? In this video, I show what...Read More