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May 10, 2021

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Stretching and Strengthening exercises are important to maintain flexibility and movement, especially as we age. Join Steve Bottrill as he takes you through an upper body workout designed to help with functionality. These exercises are done from a seated position, so almost everyone can do them too! You should always consult your physician or other...
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Do you love a good clubhouse sandwich but are looking to change it up just a bit? Then give this wrap a try! With a crisp, crunchy broccoli slaw along with the traditional turkey, bacon and cheese, it’s a new way to enjoy an old favourite without changing it up too much. It’s also really...
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Visit the Wallaceburg Adult Activity Centre.
We are open Mon - Fri: 8:30am - 4:00pm

Call 519-627-6224 Our Location
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