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May 24, 2021

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Last week, we brought you a low-intensity Chair Yoga workout. Today we are turning up the dial and bringing you a High Intensity Interval Training workout with Meredith. This exercise routine is designed for seniors at an intermediate level. It is a seated workout and requires no equipment, which makes it accessible for almost everyone....
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It’s the last Monday of the month. We all know what that means! Dessert time! And boy does this treat deliver! It is a versatile dessert that can be dressed up for a special occasion or made into a fun treat that everyone will love. Either way, it’s sure to delight!  Ingredients Serves 4 6 egg...
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Visit the Wallaceburg Adult Activity Centre.
We are open Mon - Fri: 8:30am - 4:00pm

Call 519-627-6224 Our Location
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