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May 31, 2021

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Developed by the therapists in the Chronic Pain Service (now called the LEAP Service) at Toronto Rehab, Rumsey Centre, this 25 minute chair yoga routine was created to provide you with a gentle exercise option that is chronic pain friendly. Remember that finding ways to keep moving everyday is one of the best ways to...
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My favourite part of June has to be the fresh strawberries! I love just about everything strawberry. So when I came across this recipe, I had to share it. It is a super-simple, super-fast recipe using fresh strawberries and yogurt to make a creamy chilled strawberry soup! How perfect is that for a hot summer day?!...
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Visit the Wallaceburg Adult Activity Centre.
We are open Mon - Fri: 8:30am - 4:00pm

Call 519-627-6224 Our Location
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