July 19, 2021

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Join Steve Bottrill for a Sit to Fit seated workout! This video will take you through a seated exercise routine that incorporates cardio and some fancy footwork to help you maintain cardiac strength and muscle tone. Video via Steve Bottrill You should always consult your physician or other healthcare provider before changing your diet or...
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Until recently, I’ve never been one to use marinades. Now they are one of my favourite ways to add flavour to a meal. Today’s recipe comes to us via A Farmgirl Dabbles, who has made a fabulous grilled shrimp recipe with a margarita marinade. These skewers are loaded with flavour and charred to perfection. This...
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Visit the Wallaceburg Adult Activity Centre.
We are open Mon - Fri: 8:30am - 4:00pm

Call 519-627-6224 Our Location
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