Who doesn’t want toned arms? I know I need to work on mine! Follow Schellea Fowler through a 10 minute toned arms workout for women over 50. You don’t need any equipment. This exercise is suitable for beginners and seniors. Get rid of flabby arms and batwings forever! Try this easy to follow workout on a regular basis and you will be on your way to creating toned arms that are strong and fabulous!
You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program. WAAC is not responsible for any accident or injury that may occur while undertaking these exercises.