We are changing things up here a bit with out WAAC posting schedule. Our workout posts will be moved to Wednesdays to make room for Motivational Monday, which will usually be an encouraging quote or story that will help inspire you and get your week off to a great start. Our timing is a little...Read More

This easy Overnight Oats Recipe is a healthy and delicious breakfast made with gluten-free rolled oats, chia seeds, milk, yogurt, and a touch of vanilla. Learn how to make overnight oats and enjoy topped with fresh fruit and crunchy mix-ins! Overnight oats are an alternative way of preparing oatmeal. Rather than cooking raw oats on the stovetop or microwave...Read More