Day

October 6, 2021

Page Content

Join Schellea for a 10 Minute beginner Low Impact HIIT (High Intensity Interval Training) Workout for weight loss! This is a full body standing workout, suitable exercise for beginners and women over 50. Lose weight with this quick 10 minute high intensity, fat loss workout no equipment workout. It’s the perfect at-home, indoor workout! Video...
Read More
Halloween is one of my favourite holidays of the year. Between the fall leaves, candy, and getting to play dress-up, it’s second only to Christmas in my house. And decorating to make the day (and night!) even more spooky just adds to the fun of the day! The crafting video for this week shows 10...
Read More

Visit the Wallaceburg Adult Activity Centre.
We are open Mon - Fri: 8:30am - 4:00pm

Call 519-627-6224 Our Location
Back to Top