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October 20, 2021

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In this video Meredith guides you through a fun, fat-burning, 10 minute Latin cardio routine! Low impact cardio is always a great way to build up your cardiovascular system and get your heart rate up to healthy levels. Of course adding fun and exciting music always adds to the the energy as well. In this...
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Visit the Wallaceburg Adult Activity Centre.
We are open Mon - Fri: 8:30am - 4:00pm

Call 519-627-6224 Our Location
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