At Home Senior Fitness Steve Bottrill~~ Week 8

We hope you had a wonderful weekend today we are going to start out this wonderful week with Steve Bottrill Chair Exercise with a step. You do not need to go and by a step Steve will show you how to make one out an item in your own home. Steve is awesome in always keeps us motivated to stay fit.

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Visit the Wallaceburg Adult Activity Centre.
We are open Mon - Fri: 8:30am - 4:00pm

Call 519-627-6224 Our Location
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