At Home Senior Fitness Steve Bottrill~~ Week 9

Welcome back we hope you were able to enjoy the weekend as things continue to slowly open up.

Steve has been motivating us to keep fit in our homes and while we are out. Today Steve is joined by Cheryl. Cheryl will be doing the chair exercises while Steve does the standing exercises. This Awesome video is fully inclusive.

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Visit the Wallaceburg Adult Activity Centre.
We are open Mon - Fri: 8:30am - 4:00pm

Call 519-627-6224 Our Location
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