Due to the COVID-19 Health Laws all our programs have been suspended. It looks like we may be in for a long haul. So to help you maintain some form of routine, we have created various virtual programs and outlets to help in these sequestered moments. We will be doing posts through out the days and weeks ahead so please subscribe to our website to help us keep you informed.

WAAC directors hope everyone stays healthy and enjoys these exercise and program alternatives until we open again

All Virtual programs information that are posted in the Keeping you Informed will be listed here. So feel free to bookmark this page for quick references. 

 

Staying Fit while Staying Safe 

Bring Dance Into Your Home      Virtual Fit Classes With Dana 

AT HOME SENIOR FITNESS With Steve Bottrill 

Yoga with Cathy.                         Exercise at the Sink           Thrive From Home     

Sandra Has Gone Live        Yoga with Cathy Week 2              At Home Senior Fitness With Steve Bottrill Week 2

Gentle Tai Chi           Gentle Mat Exercises          Yoga with Cathy~~ Week Three

AT HOME SENIOR FITNESS With Steve Bottrill ~~ Week 3       Take Some Time to Relax

 At Home Senior’s Fitness with Steve Bottrill ~~Week 4   Balance With Kathy 

  Take a Deep Breath and Let’s Meditate        Cardio and Stretch With Debbie Part 1  

 At Home Senior’s Fitness with Steve Bottrill ~~Week 5    Gentle Chair Yoga  

  Strength and Stretching Exercises with Debbie    At Home Senior’s Fitness with Steve Bottrill ~~Week 6   

Balance 2 with Kathy     At Home Senior Fitness with Steve Bottrill Week 7

 Cardio and Stretch 2 With Debbie  At Home Senior Fitness Steve Bottrill~~ Week 8 

Cardio and Stretch 3 With Sarah   Breathing Space  Cardio and Stretch 5 with Debbie       

 

Arts, Crafts and Cooking 

Art Class with Bob Ross            A Crafty Gift for Gardeners           Designing a Wood Pallet Chair

Isolation Cooking (Recipe Sharing)     Isolation Cooking (Lemon Loaf)  

 Water Colours For Beginners.   Isolation Cooking (Easy Rhubarb Jam/Preserve)   

Let the Wind Serenade You   Isolation Cooking (Banana Cookies)   

Isolation Cooking~~A Porcupine Dinner (Meatballs)   What’s Cooking?~~Fresh Strawberry Muffins  

  Isolation Cooking~~Strawberry Banana Bread     What’s Cooking?~~Easy Pleasy One Jar Strawberry Jam Recipe    What’s Cooking~ Quick and Easy Chocolate Strawberry Delight Mousse 

Fun,  and Games (always being update with games recommend by others)

Free Fun For all      Little Bit of Humour, Part 1     Billiards Anyone    Did some say “Darts”

A Little Bit of Humour~~Part 2  Shen Yun~~ What is Classical Chinese Dance.         A Little Bit of Humour~~Part 3   Trivia Thursday~~May 14th 2020  Happy Victoria Day.  Trivia Thursday May 21, 2020      A Little Bit of Humour~~Part 4  Never Lose a Piece   Trivia Thursday May 28, 2020      Home And Garden Virtual Tour  Pool for a Hot Day (8 Ball)     Trivia Thursday~~June 4    A Little Bit of Humour~~Part 6    A Little Bit of Humour~~Part 7   Throwback Thursday June 11, 2020  Trivia Thursday~~ June 11, 2020  Let’s take a relaxing Garden Tour  A Quick Tour of the Royal Botanical Gardens   Trivia Thursday~~June 18, 2020 A Little Bit Of Humour~~Part 8    A little Bit of Humour~~Part 9    Trivia Thursday~~June 25

 

Helping You Keep Safe and Informed

Stay Home, Stay Safe Options     Government Incentives and Covid News for Seniors~~May 19th     Government Incentives and Covid News for Seniors~~May 28th Wallaceburg Senior Centre (WAAC) 2020 AGM   Government Incentives and Covid News for Seniors~ June 10.     Government Incentives and Covid News for Seniors~ June 17 Government Incentives and Covid News for Seniors~ June 25th   Badder Bus portion of Shen Yun trip   

 

 

Tech Questions Answered every Wednesday. 

Ask A Tech Geek                 Ask A Tech Geek April 29, 2020             Ask a Tech Geek~~May 6, 2020    Ask A Tech Geek May 13, 2020          Ask a Tech Geek~~May 20, 2020     Ask a Tech Geek~~May 27, 2020  Ask A Tech Geek~~June 3, 2020  Ask A Tech Geek~~June 10, 2020  Ask A Tech Geek~~June 17, 2020  Ask a Tech Geek June 24th