Senior Fitness Low Impact Cardio Salsa Dance Workout

Let’s bring some fun into our exercise and fitness by add a little bit of Salsa. Senior Fitness with Meredith 30 minute video will guide you to a fun way to exercise with dance. Remember to do only as much as your body will allow you to do and keep yourself safe when doing any exercise.

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Visit the Wallaceburg Adult Activity Centre.
We are open Mon - Fri: 8:30am - 4:00pm

Call 519-627-6224 Our Location
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