Senior Fitness~~ Relaxing Stretches

We are back with another segment from Meredith teaching us to do some relaxing stretches. With the nice weather many of us are working in our gardens, going for walks or trying new exercise programs. Meredith will teach you how to stretch properly and help you stay fit.

Visit the Wallaceburg Adult Activity Centre.
We are open Mon - Fri: 8:30am - 5:30pm

Call 519-627-6224 Our Location
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