Senior Fitness With Meredith~~Seated Workout

Meredith is back with an awesome 20 minute seated (chair) work out. A great way to stretch those muscles and work our core with in the safety of a chair or while we relaxing.

Visit the Wallaceburg Adult Activity Centre.
We are open Mon - Fri: 8:30am - 5:30pm

Call 519-627-6224 Our Location
Back to Top