We think you will really enjoy this 10 minute STANDING ABS indoor workout for women over 50! Join Schellea Fowler for a low impact workout that helps reduce belly fat and create a flatter stomach. This ab-toning workout is suitable for beginners and seniors. it’s very doable but still challenging enough to burn belly fat and tone your abdominal muscles, and it is so beneficial to be doing some form of physical exercise every single day, so why not get a more toned tummy while improving your overall health?
You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program. WAAC is not responsible for any accident or injury that may occur while undertaking these exercises.
Great exercise while in the pool.