Ingredients If you are anything like me, some days it is hard to get out of bed and you just want that extra 10 minutes of sleep. Unfortunately, sometimes that means I am pressed for time to fit in a healthy breakfast. That is why I am a huge fan of these breakfast egg muffins....Read More

These Make-Ahead Fruit and Yogurt Protein Parfaits from The Lemon Bowl are ideal for making ahead on Sunday and enjoying throughout the week (they will keep in the fridge up to 5 days). Walnuts, pumpkin seeds, chia and flax seeds will give you the ideal balance of healthy, monounsaturated fat, and protein. The yogurt is...Read More

This month’s breakfast recipe comes to us from Buns In My Oven and I love it! It’s great for anyone on a Keto diet or if you just want to lower your carbohydrates! This low carb breakfast casserole is hearty and filling, because it’s packed full of protein from the sausage, bacon, and eggs. It’s...Read More

French toast with strawberries and banana! What more could you ask for? This is a beautiful and tasty way to get some fruit in the morning while still indulging in a classic favourite. Ingredients Makes 4 servings 4 eggs1 cup milk½ tsp cinnamon½ tsp nutmeg2 tbsp brown sugar½ tsp vanillapinch of salt½ cup sliced banana1 cup sliced strawberries2 tbsp maple syrup8 slices whole-wheat breadpowdered sugar...Read More

Ingredients Scrambled eggs have always been a favourite of mine. But they do tend to get boring after a while. Why not mix it up a little and make this restaurant-worthy take on scrambled eggs? 8 large eggs1 tsp. Dijon mustardsalt and pepper1 tbsp. olive oil or unsalted butter2 slices thick-cut bacon, cooked and broken...Read More

Breakfast is my favourite meal of the day. It’s not unusual for me to have breakfast for dinner just to get more breakfast! Whether you make this as a breakfast-for-dinner meal or actual breakfast, these are quick, easy, delicious, and customizable! To customize, add in spinach, mushrooms, peppers, bacon, or whatever you wish at Step...Read More