Tag: exercise

The Wallaceburg Adult Activity Centre is open for Fitness Classes in the New Year!  Join our talented, certified instructors and get moving! Our upcoming sessions run once a week for 4 weeks in January. Pre-registration is required. Classes fill up fast, so contact the Centre today to reserve your spot.

Mondays:

1:00 – 2:00          Chair Yoga with Sandra*

2:30 – 3:30          Functional Strength and Balance with Fran*

Tuesdays:

8:45 – 9:45          Circuit Training with Dianne

Wednesdays:

8:45 – 9:45          Pilates with Dianne

8:45 – 9:45         Chair Yoga with Jeannette*

10:30 – 11:30     Essentrics with Jeannette*

Fridays:

8:45 – 9:45          Pilates with Dianne

Click here for class descriptions.

Cost is $16 for WAAC members, $32 for non-members. All classes must have a minimum of 8 participants each to be held, maximum of 10 due to COVD-19 restrictions.

Call 519-627-6224 or email srcentre@kent.net today!

*This program is being held at Trinity United Church, 750 Wellington St, Wallaceburg