Ingredients Salmon 2 lbs salmon cut into 4 portions1 tbs olive oil1 tsp salt1 tsp ground cumin1 tsp paprika powder1 tsp onion powder1/2 tsp ancho chili powder1 tsp black pepper Avocado Salsa 1 avocado cubed1/2 red onion sliced or diced2 limes juiced1 tbs fresh cilantro chopped Directions Mix the salt, chili powder, cumin, paprika, onion and black pepper together. Rub the salmon fillets with olive oil and this seasoning mix.Refrigerate for at least 30 minutes.Chop the avocado, onion, lime juice, and...Read More

I love grilled cheese sandwiches, but sometimes, they get a bit boring. So I am always looking for new, exciting recipes to switch things up a bit. I stumbled across this one on Pinterest, and it is so good, I just had to share it with you! Ingredients 2 slices whole grain bread2 teaspoons butter, softened or spreadable2 tablespoons grated Parmesan...Read More

Ingredients If you are anything like me, some days it is hard to get out of bed and you just want that extra 10 minutes of sleep. Unfortunately, sometimes that means I am pressed for time to fit in a healthy breakfast. That is why I am a huge fan of these breakfast egg muffins....Read More

It is August in Chatham-Kent and we all know what that means – FRESH CORN!!! I absolutely love fresh corn on the cob and I will sometimes have it 2 or more times a week in August and September. I try to support local by getting it from farmer’s stands. It also tastes way better...Read More

This fruit pizza is not your traditional fruit pizza recipe which consists of a sugar cookie crust and cream cheese filling. Instead, we make a delicious gluten-free granola crust with a lightened up Greek yogurt filling! Fruit pizza with granola crust is so easy to make and the BEST Summer dessert! Naturally gluten-free crust with...Read More

These easy Strawberry Crumb Bars by Flavor Mosaic feature a buttery crust, sweet fresh strawberry filling, and crunchy butter crumb topping. They make wonderful dessert bars to take to a summer party, picnic, or potluck. Ingredients Makes 9 servings 1/2 cup white sugar1/2 teaspoon baking powder1-1/2 cups all-purpose flour1/4 teaspoon salt1/2 cup very cold butter, (8 Tablespoons or 1 stick of butter)1 egg, beaten 1 teaspoon vanilla2 cups fresh strawberries, chopped1/3 cup white sugar2 teaspoons cornstarch Directions...Read More

Until recently, I’ve never been one to use marinades. Now they are one of my favourite ways to add flavour to a meal. Today’s recipe comes to us via A Farmgirl Dabbles, who has made a fabulous grilled shrimp recipe with a margarita marinade. These skewers are loaded with flavour and charred to perfection. This...Read More

Everyone needs a recipe for the best Broccoli Salad! This one is stuffed with bacon, cranberry, cheese, sunflower seeds, and tangy homemade dressing. It is easy to make and is a huge crowd pleaser. The perfect side dish to bring to your summer barbecue, or even to serve at Thanksgiving!  Ingredients Serves 8-10 Salad 10-11 strips...Read More

These Make-Ahead Fruit and Yogurt Protein Parfaits from The Lemon Bowl are ideal for making ahead on Sunday and enjoying throughout the week (they will keep in the fridge up to 5 days). Walnuts, pumpkin seeds, chia and flax seeds will give you the ideal balance of healthy, monounsaturated fat, and protein. The yogurt is...Read More

It’s strawberry season again in Chatham-Kent, so what is better than a dessert featuring that sweet fruit? Homemade crunchy cinnamon chips, strawberries, a drizzle of chocolate and as much or as little whipped cream as you want? Yes please! And if you are reading this recipe later on, just grab a bag of frozen strawberries,...Read More

This 30-Minute Mongolian Beef from Taste and See is savory and sweet and so delicious!!  With thinly cut steak, soy sauce, brown sugar, fresh garlic and ginger – all prepped and ready to eat in just 30 minutes! You can serve it with jasmine rice, steamed brown rice, rice noodles, or in lettuce wraps with...Read More

This summery salad makes the most of fresh produce with an arugula base, fresh blackberries, blueberries, cucumber, avocado, hazelnuts, feta and a lime mint vinaigrette.  Ingredients Serves 4 Salad: 5 cups arugula 1 cup blackberries¾ cup blueberries1 avocado, diced1 ½ cups cucumber, sliced thinly⅓ cup feta⅓ cup toasted hazelnuts Vinaigrette: ⅓ cup olive oil 2 tbsp freshly squeezed lime juice1 tbsp maple syrup (or other liquid...Read More

This month’s breakfast recipe comes to us from Buns In My Oven and I love it! It’s great for anyone on a Keto diet or if you just want to lower your carbohydrates! This low carb breakfast casserole is hearty and filling, because it’s packed full of protein from the sausage, bacon, and eggs. It’s...Read More

It’s the last Monday of the month. We all know what that means! Dessert time! And boy does this treat deliver! It is a versatile dessert that can be dressed up for a special occasion or made into a fun treat that everyone will love. Either way, it’s sure to delight!  Ingredients Serves 4 6 egg...Read More

I love one-pan meals. Throw everything on, throw it in the oven, and enjoy a great meal once the cooking is done. With only one pan, cleanup is a breeze too! This is a great, healthy, one-pan baked salmon recipe with shrimp and asparagus. I think this would be great served with rice – or,...Read More

Do you love a good clubhouse sandwich but are looking to change it up just a bit? Then give this wrap a try! With a crisp, crunchy broccoli slaw along with the traditional turkey, bacon and cheese, it’s a new way to enjoy an old favourite without changing it up too much. It’s also really...Read More

French toast with strawberries and banana! What more could you ask for? This is a beautiful and tasty way to get some fruit in the morning while still indulging in a classic favourite. Ingredients Makes 4 servings 4 eggs1 cup milk½ tsp cinnamon½ tsp nutmeg2 tbsp brown sugar½ tsp vanillapinch of salt½ cup sliced banana1 cup sliced strawberries2 tbsp maple syrup8 slices whole-wheat breadpowdered sugar...Read More

It’s the last Monday of the month, which means it is time for a Dessert recipe! My family loves camping and having backyard fires. And, naturally, my kids ask for S’mores too. But what do you do when someone wants S’mores and it’s raining? You make S’mores bars with Golden Grahams cereal! This way, you...Read More

This is one of my family’s absolute favourite meals. I get requests to make this at least once a week. It is fast, easy, and delicious! We usually serve it over pasta with a big salad on the side, but you can pair it with mashed potatoes (or cauliflower!). I’ve not tried it, but I...Read More

This soup is a personal favourite, so how could I not share it with you? I love the flavours in this soup, and it is so easy to make. Bring your soup game to the next level. You won’t regret it! Ingredients 2-3 cloves of garlic, minced2 tbsp. olive oil2 cans of Condensed Tomato Soup1/4...Read More

It’s the last Monday of the month, which means it’s time for a great dessert recipe! And with Easter coming up on Sunday, why not make today’s dessert recipe Easter-themed? These Easter Egg Cookie Dough Truffles are adorable and tasty! I really have to have one these, but only if I can gift the rest...Read More

Who doesn’t love pizza? I know I do! This recipe comes from world-famous chef Mario Batali, who makes this pizza in the traditional Italian style. Follow the link at the bottom of this post to hear his inspiration for this recipe. Ingredients for 6 servings DOUGH 1 ¼ cups water(300 mL), warm¼ oz active dry yeast(10 g), 1 packet1 ½ teaspoons sugar3...Read More

Burritos are a quick, easy meal that will also get you some real bang for your buck. Not only are they inexpensive to make, they also freeze well. So make a couple of batches, have some today and put the rest in the freezer for another day. Ingredients for 6 burritos 6 flour tortillas16 oz refried bean(455 g), 1 can1...Read More

Valentine’s Day is only a few days away. Why not spoil your special someone with this beautiful and easy to make Strawberry Rose Crepe Cake? Serve it as your Valentine’s Day breakfast or as a sweet dessert by candlelight. Still want to incorporate chocolate (it is Valentine’s Day after all)? Just drizzle some on and...Read More

Looking for a new way to add some vegetables to your breakfast? Try out this quick, super-easy, and healthy recipe that will be sure to bring your eggs to the next level! Ingredients 2 eggs1 yellow bell peppersalt, to tastepepper, to taste Preparation Slice a yellow bell pepper on its side to create rings.Place the 2 rings...Read More

One-pan meals are SO easy to make! Toss it all on one baking sheet, throw it in the oven, pull it out and serve. Line your pan with tin foil to make cleanup even faster! Ingredients for 4 servings 6 oz salmon fillet(170 g), 4 fillets½ cup butter(115 g), melted3 cloves garlic½ lemon, juicedsalt, to tastepepper, to taste4 cups broccoli floret(900 g)olive oil¼ cup parmesan cheese(30 g)fresh...Read More

Are you still sticking to your New Year’s Resolution to eat healthier? I know I am trying and I am mostly successful. Quick recipes like this make sticking to a diet (resolution or otherwise) a whole lot easier!The website this recipe comes from calls this an After School Berry Yogurt Bark. And sure, it would...Read More

With this easy chicken and vegetable stir fry recipe, you can have Chinese food without needing to pay for takeout! Feel free to mix up the protein or vegetables depending on what you have in your fridge. The simple sauce packs a flavour punch that will bring the dish together, no matter what. Serve it...Read More

Image via https://dinnerthendessert.com/slow-cooker-chicken-bacon-ranch-sandwiches-crack-chicken/ Slow Cooker Chicken Bacon Ranch Sandwiches, also sometimes referred to as “crack chicken” are made with bacon, cream cheese, chicken, cheddar cheese and ranch seasonings and they’re a family favorite! Ingredients 3 chicken breasts boneless skinless16 ounces cream cheese 2 boxes1 packet ranch seasoning1 cup cheddar cheese1 teaspoon garlic powder8 slices bacon crumbled8 slices cheddar cheese8 hoagie rolls Add the chicken, cream cheese, ranch seasoning, cheddar cheese and...Read More