Workout At Home For Seniors With Meredith

Today Meredith has a full work out prepared for you. May it be chair exercises, or Cardio, she has you covered. Remember, only work as hard as your body will let you and never over due it.

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Visit the Wallaceburg Adult Activity Centre.
We are open Mon - Fri: 8:30am - 4:00pm

Call 519-627-6224 Our Location
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