Workout Wednesdays – 10 Minute Low Impact HIIT Workout

Join Schellea for a 10 Minute beginner Low Impact HIIT (High Intensity Interval Training) Workout for weight loss! This is a full body standing workout, suitable exercise for beginners and women over 50. Lose weight with this quick 10 minute high intensity, fat loss workout no equipment workout. It’s the perfect at-home, indoor workout!

Video via fabulous50s

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Visit the Wallaceburg Adult Activity Centre.
We are open Mon - Fri: 8:30am - 4:00pm

Call 519-627-6224 Our Location
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