September 22, 2020

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With Autumn’s arrival many of us are looking for creative outlets to keep us busy. To help overcome this need, we will start to share some wonderful craft and painting ideas. Today, we return to Bob Ross’ wonderful YouTube videos called the Joy of Painting Classes. We have chosen his Meadow Stream for you to enjoy.
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Meredith is back with a great low impact workout for your back. Below is a quote according to Team Meredith In this video Meredith is taking you through a relaxing back stretching workout perfect for beginners or anyone looking for a low impact alternative to strengthening and relaxing your back. This routine is all seated...
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Visit the Wallaceburg Adult Activity Centre.
We are open Mon - Fri: 8:30am - 4:00pm

Call 519-627-6224 Our Location
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